We arrived at 9:00 met and greeted the participants. 09:00 we started with the agenda.

At 15:00 meeting was adjourned. They was some sightseeing arranged. The first item was to visit the local market – we got some sovereigns and expressed the ghana culture. The second item was visited the boxing academy to see the athletes practicing, we meet the champions.

To finish off the day we went to a restaurant that served their traditional cuisines. We had gizzards and beef kebabs and fried plantains.

We then descendant home right after dinner.
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